Wellness Blog
Wellness, Isn’t that what we all aspire to! From weight loss to general health, wellness can be within the reach of nearly all of us! For some that means maintaining optimum health and wellbeing while for others wellness means managing chronic health issues while engaging in and enjoying family, friends, work, leisure and recreation.
Topics
Vitamin D for mothers and babies and everyone else
3 April 2024
Now is the time of the year to start taking vitamin D for me, you and everyone else from babies to the […]
Read moreTime for a spring clean and detox
26 November 2023
Are you up for a spring clean and detox for your mood and wellbeing? We grow, mature in spring and […]
Read moreRemedies for swollen Adenoids, enlarged Tonsils and Glue Ear
31 October 2023
Swollen adenoids and enlarged tonsils are way too common in children leading to snoring, poor sleep, and further immune problems […]
Read moreReflux is no joke!
23 July 2023
Many of us have regretted overeating late at night or drinking too much when it results in a night of […]
Read moreHeart warming herbs for cold hands and feet
21 July 2023
Heart warming herbs can be so helpful during the coldest of months to help promote circulation to our cold hands […]
Read moreFlexi-Breathe for healthy lungs
25 June 2023
Natural support for chest & lung health. Flexi-Breathe Lemon & Ginger Syrup, Try this tasty, effective and natural support for […]
Read moreNatural makeup workshop to help you create the look you love
28 November 2016
We had a great night with Poppy a special makeup artist. It was so successful that we are looking forward […]
Read moreWays to relieve the symptoms prevent relapse of shingles
24 September 2016
Shingles is not fun and can become a far more serious condition than chicken pox. The good news is that from our Bodywise Herbal […]
Read moreLove your Dr.Hauschka Make Up and Skincare
22 September 2016
Treasure your skin care and makeup with these top tips from Dr.Hauschka Unopened cosmetics stored correctly, can stay fresh and […]
Read moreYoga for lunch?
28 July 2016
Join us upstairs at Bodywise for yoga and lunch, on Wednesdays to lift your energy and release the stress in […]
Read moreApplying Herbatint as a temporary hair colour
21 July 2016
Helpful Hints On Applying Herbatint as a temporary hair colour When applying Herbatint for the first time, make sure to […]
Read moreHerbs for injuries, sports injuries
21 July 2016
Sports injures – help is at hand We all know of hot and cool packs for our bruised and sore […]
Read moreExasperated by winter coughs, croup and asthma – herbs to the rescue!
20 July 2016
Exasperated by winter coughs, croup and asthma – herbs to the rescue at Bodywise. Many parents feels helpless when faced […]
Read moreWelcome to our heart warming newsletter for Bodywise people
1 July 2016
To all our Bodywise community, winter, even if more mild this year, is time to promote our circulation to keep well […]
Read moreTake lunch outside to improve work performance
27 January 2016
Be Bodywise: Reduce stress, improve work performance and health by taking lunch outside. Are you tempted to eat lunch at […]
Read moreHow Your Food Is Cooked Affects Your Health – Eat More Raw!
24 August 2015
How Your Food Is Cooked Affects Your Health – Eat More Raw! We constantly hear about food sensitivities, alkaline foods, […]
Read moreCreating the life you want
29 July 2015
What we think is what we become. The on going chatter we all have within our mind can make or […]
Read moreIndigestion is not a life sentence
13 May 2015
Love your gut by being honest about what you eat Heartburn or indigestion can be painful and people are encouraged to take drugs […]
Read moreKennel Cough removed with Pertussin
7 May 2015
Gorgeous doggy, Paddington Bear cured of kennel cough by a homeopathic remedy from Bodywise His lovely mother took Paddington to […]
Read moreStevia Leaf – Natures answer for a sweet tooth
10 March 2015
Bodywise stocks Stevia Leaf – Natures answer for a sweet tooth Is there another plant on our earth like Stevia? Well […]
Read moreHow to reduce stress, be Bodywise
10 March 2015
At Bodywise we encourage you to be kind to your body & soul by reducing stress Stress is the most often […]
Read moreBest quality fish oils supplements
24 January 2015
Only the best quality fish oil supplements at Bodywise Are you taking the best quality fish oils supplements available. Beware the […]
Read moreKeep your New Year’s resolutions by getting lots of sleep
12 January 2015
Greetings to all from Bodywise, we trust 2015 is going to offer great health and fulfilling fun, work and community. […]
Read moreSay Goodbye to Acne
14 October 2014
There are natural ways to heal your skin that you may not have heard about! A healthy skin’s normal function […]
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