Post Viral Fatigue You are not alone if you are experiencing fatigue and need relief from Post Viral Fatigue and other symptoms Symptoms generally include poor energy, sluggish thinking and detoxification, increased inflammation and mood changes. The good news is that our naturopaths have been helping our Nelson community with post-infection fatigue for nearly two …
Stress , burnout, exhaustion and fatigue are way to common producing a physical and psychological burden that significantly impacts day-to-day lives, work and home life. At Bodywise, our role is to recognise the differences between physical and psychological fatigue in each person by coming to know the underlying drivers of each persons’ burnout and fatigue. Using …
Kia Ora Bodywise people So here we are again in level 4. We do hope you are going well in your bubbles and can enjoy the next few days even if you are working at home. Lockdown is a great time to discover the herbs (see below) in your pantry, garden and neighbourhood for spring …
Lockdown is a great time to discover the herbs in your garden Read More »
Everyone loves a gift voucher! Send to the one you care about and help them on their way to wellness. The voucher can be redeemed in Bodywise or through our mail order system. No online products! – we are a hands on natural health dispensary and enjoy lasting relationships with our loyal locals. We give …
Iron Deficiency Anaemia Globally Iron Deficiency Anaemia is a big problem. The most common cause for many people is maintaining optimum iron stores through food. Causes of iron deficiency vary, based on age, gender, and socioeconomic status and general health. A lack of iron containing foods associated with Vegan and vegetarian diets, or budget restraints …
Are you tired of feeling fatigued, wired and tired – help is at hand so read on Firstly, you are not alone. There are many healthy skills to learn, nutritional tips and herbal medicines to help you get back on top of your game. When we experience acute or prolonged stress, we receive a rush …
Fatigued wired and tired – how to become empowered and happy Read More »
Hay-fever season is upon us already and may be getting you down and feeling really tired Along with itchy eyes a runny nose, or even a low grade headache and joint pain, hay-fever is not an uplifting experience. That dreaded yellow cloud over Rabbit island is coming our way ? Help is at hand. We have …
Herbal medicines and a few specific nutritional supplements help us deal with seasonal chills and ills that sweep through a community and put people to bed. When infections take hold, herbal medicine can ease symptoms and hopefully reduce complications and duration. Every person is different and if complications arise you will need medical help. In …
Here are a few ways to support your body while you train to be your best and perhaps live energised and a little longer with a good memory and healthy brain. A plant based diet full fresh colourful vegetables will provide an abundance of vitamins, minerals, protein, fats and carbohydrates. Carbohydrates in the form of …
Training for a marathon, adventure race or just to get moving? Read More »
Do you suffer from recurrent urinary tract infections or constant symptoms of UTI and nothing appears to resolve them? You may have Interstitial Cystitis or Painful Bladder Syndrome, IC/BPS The syndrome is experienced differently in men and women. The triggers may be similar. IC/BPS is a chronic bladder health issue. Symptoms include pelvic or scrotal pain …
Remedy Interstitial Cystitis and Bladder Pain Syndrome Read More »
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