Category: Energy & Recovery
Topics
Time for a spring clean and detox
26 November 2023
Are you up for a spring clean and detox for your mood and wellbeing? We grow, mature in spring and […]
Read moreFlexi-Breathe for healthy lungs
25 June 2023
Natural support for chest & lung health. Flexi-Breathe Lemon & Ginger Syrup, Try this tasty, effective and natural support for […]
Read moreRelief from Post Viral Fatigue
6 May 2022
You are not alone if you are experiencing fatigue & need relief from Post Viral Fatigue & other symptoms. Symptoms generally include poor energy, sluggish thinking and detoxification, increased inflammation & mood changes.
Read moreWhat to do about stress and burnout
1 September 2021
Stress , burnout, exhaustion and fatigue are way to common producing a physical and psychological burden that significantly impacts day-to-day […]
Read moreLockdown is a great time to discover the herbs in your garden
19 August 2021
Kia Ora Bodywise people So here we are again in level 4. We do hope you are going well in […]
Read moreHealthy Happy Kids and Teens
7 April 2021
The fundermental rule about food is simple, provide food that looks like it came from Mother Nature. After the first […]
Read moreHow to increase your iron levels
28 September 2020
Iron Deficiency Anaemia Globally Iron Deficiency Anaemia is a big problem. The most common cause for many people is maintaining […]
Read moreFatigued wired and tired – how to become empowered and happy
9 September 2020
Are you tired of feeling fatigued, wired and tired – help is at hand so read on Firstly, you are […]
Read moreDoes hay-fever make you feel tired?
8 September 2020
Hay-fever season is upon us already and may be getting you down and feeling really tired Along with itchy eyes […]
Read moreHerbal Relief for Coughs and Colds
20 March 2020
Herbal medicines and a few specific nutritional supplements help us deal with seasonal chills and ills that sweep through a […]
Read moreTraining for a marathon, adventure race or just to get moving?
23 February 2020
Here are a few ways to support your body while you train to be your best and perhaps live energised […]
Read moreRemedy Interstitial Cystitis and Bladder Pain Syndrome
17 October 2019
Do you suffer from recurrent urinary tract infections or constant symptoms of UTI and nothing appears to resolve them? You […]
Read moreCool Tips to avoid dehyration for a Very Hot Summer!
8 February 2018
Its a very hot summer and many of us are suffering from symptoms of dehydration. Here are some thoughts on […]
Read moreHelpful tips for a healthy festive season
19 December 2016
If you are worried about the effects of too much rich food and alcohol, then here are some helpful tips? Firstly, back […]
Read moreWays to relieve the symptoms prevent relapse of shingles
24 September 2016
Shingles is not fun and can become a far more serious condition than chicken pox. The good news is that from our Bodywise Herbal […]
Read moreYoga for lunch?
28 July 2016
Join us upstairs at Bodywise for yoga and lunch, on Wednesdays to lift your energy and release the stress in […]
Read moreHerbs for injuries, sports injuries
21 July 2016
Sports injures – help is at hand We all know of hot and cool packs for our bruised and sore […]
Read moreTake lunch outside to improve work performance
27 January 2016
Be Bodywise: Reduce stress, improve work performance and health by taking lunch outside. Are you tempted to eat lunch at […]
Read moreCreating the life you want
29 July 2015
What we think is what we become. The on going chatter we all have within our mind can make or […]
Read moreKennel Cough removed with Pertussin
7 May 2015
Gorgeous doggy, Paddington Bear cured of kennel cough by a homeopathic remedy from Bodywise His lovely mother took Paddington to […]
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