Dehydrated skin and dry skin are not the same. Dryness is caused by a lack of natural oil in the skin, while dehydration means your skin lacks water. It is possible to have both dry and dehydrated skin. Skin tends to be driest during hot dry summers and cold dry winters and air conditioning! Dry …
As we age and with a lack of exercise we might find ourselves wishing we could touch our toes again. We may experience stiffness that is worse during winter months when it’s colder outside and it takes more time to get up and going. Stiffness of our muscles and joints may be as a result …
Ageing is a natural biological process that begins in early adulthood and continues throughout life. As we age, certain changes happen to the body, both internally and externally, which can impact the way we look and feel. Because collagen plays an important role in many of these changes, it is widely believed that supporting the …
Do you need relief for painful nipples during breast feeding – often worse during winter Cold weather can lead to very painful nipples during breast feeding Other possible causes are cracks, mastitis and candida infections. For some mothers an underlying condition called Raynauds and other auto-immune conditions may leave a mother more vulnerable to this …
We can show you how you can have find relief from troublesome bacterial vaginosis, (BV). Our naturopaths offer a few different solutions using herbal tonics, probiotics and specific supplements. All our advice and products are tailored to each individual woman. Visit Bodywise for a confidential over the counter chat between 9.30 and 5 pm or …
Here are a few ways to support your body while you train to be your best and perhaps live energised and a little longer with a good memory and healthy brain. A plant based diet full fresh colourful vegetables will provide an abundance of vitamins, minerals, protein, fats and carbohydrates. Carbohydrates in the form of …
Training for a marathon, adventure race or just to get moving? Read More »
Reduce allergies and asthma When conventional remedies aren’t enough to relieve allergies, hayfever and asthma, visit our naturopath at Bodywise Natural Health. Factors that may trigger a reaction to an allergen include low general health, underlying autoimmune conditions, high stress levels, changing weather and seasons and are aggravated being out and about in windy weather. …
Remove fungal and bacterial skin infections Troubled by persistent skin infections, such as acne, boils, candida, rosacea, impetigo, ulcers and cellulitis? Do you need to remove fungal and bacterial infections that are not improving with usual medical treatments? Common fungal or bacterial skin infections can range from mild to severe and even life threatening. …
We all need a good sunscreen when out and about, however we wonder if sunblock directly on your face everyday is good for you. A good “primer” will give you a level of both protection and preparation for makeup or sunscreen Skincare and Makeup Primer benefits: gives a smooth surface for foundation minimises large pores helps with …
Using a sunscreen that’s free from harmful ingredients is as important as using any other body product, particularly for babies and kids. In the common sunscreen, there are preservatives and liquids that can react with sunlight, that can cause skin irritation and induce cell changes. While switching to a natural, non-toxic sunscreen can be a …
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