fatigue

Menopause: is your climate changing?

Tired of hot flushes, mood changes and insomnia? Natural medicine might just be the answer. Firstly some back ground and biology on this big change in life.   THE FEMALE HORMONAL SYSTEM Our female hormonal system is controlled by the interaction of various endocrine glands within our body: The hypothalamus and the pituitary gland that …

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High cholesterol levels getting you down

Have you been told you have high cholesterol levels? Many people find their cholesterol levels rise along with their age. After paying attention to diet and alcohol consumption, herbal medicine can be just what you need. Key herbs include globe artichoke, milk thistle and dandelion root which aid liver function and may help lower cholesterol …

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Metagenics Shake It Weight Loss Programme Is Transformative

Need a shake up to lose weight and be really healthy?  This is For You. Tired and unmotivated about reducing weight? This is for You! Want to reduce weight forever without running marathons? This is for You Are you over the feelings of tiredness, lack of motivation and embarrassment from carrying more baggage (aka fat) …

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A Boost for the Men

No offence men, but many of you are famous for paying more attention to your favourite sports team, cars and work than to the early warning signs of health problems. So, do you need a boost? A biggy is indigestion and fatigue. A pharmaceutical is often the first prescription, but sadly the side effect does …

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Allery to pollen may change your thinking

The pollen season in upon us again and an allergy to pollen may affect your brain function and your thinking What happens to get such horrid exhausting symptoms. Firstly you are out and about enjoying life until that fine layer of pollen you touch and breath stimulates your immune system to over-react. Potential allergens such as food, pollen, insects, …

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Want to shed a few kilos to feel good ?

It may be easier that you think… Follow the guidelines below and enjoy healthy food and exercise while you return to a healthy body and mind and lose a few kilos while you are at. 1. Set regular small health goals that lead to a big goal by a manageable date. Tick off the small …

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Ways to relieve the symptoms prevent relapse of shingles

Shingles is not fun and can become a far more serious condition than chicken pox. The good news is that from our Bodywise Herbal Dispensary, there are ways to relieve the symptoms of the effects of the virus, fatigue and pain, and prevent the relapse of shingles with herbal medicine and nutritional supplements. Our naturopaths prescribe antiviral, immune boosting herbal medicines and …

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