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Vitamin D for mothers and babies and everyone else

Now is the time of the year to start taking vitamin D for me, you and everyone else from babies to the […]
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Taurine – the established benefits for energy, repair and mood

Taurine is a great benefit for good health Discovered in the 1800s Taurine has been added to processed foods, and […]
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Focus on Menopause

Welcome Bodywise People and more ….. read on
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How can I lift my mood during winter

With short days upon us in winter we may need a lift. Help may come from the essential bone-building nutrient, […]
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Relief from symptoms of menopause

Is your climate changing? The years leading up to and beyond menopause can be really difficult for many women and […]
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High cholesterol levels getting you down

Have you been told you have high cholesterol levels? Many people find their cholesterol levels rise along with their age. […]
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A Boost for the Men

No offence men, but many of you are famous for paying more attention to your favourite sports team, cars and […]
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Great news for weight loss management

At Bodywise we support people who wish to use a scientifically based weight loss programme along with positive coaching, and […]
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