balance hormones

Vitex helps relieve premenstrual symptoms

The life changing herb Vitex has been used for generations in India and Europe and is the angel herb for calming and balancing hormonal problems in women and those teens, male or female who are prone to acne. Barely a day goes by when we are not offering Vitex. Vitex, also known as Vitex Agnes Castus or …

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Relief from Period Pain – Herbal Treatment

Period pain is a painful reality for 90% of women yet few seek health advice thinking it is normal. It is not normal, infact it tells us you have a hormonal imbalance. Period pain is not something you have to put up with, lifestyle and dietary changes, nutritional supplements and herbal remedies can help! What …

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Stevia Leaf – Natures answer for a sweet tooth

Bodywise stocks Stevia Leaf – Natures answer for a sweet tooth Is there another plant on our earth like Stevia? Well after 1,500 years of use in Paraguay we think Stevia has stood the test of time. The leaves are a delicious and nutritious food, a fantastic no calorie sweetener, an incredible external and internal medicine, …

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How to reduce stress, be Bodywise

At Bodywise we encourage you to be kind to your body & soul by reducing stress Stress is the most often cited link to feeling unwell and all health problems from immunity to depression, hormonal imbalances to inflammation, and problem behaviour to obesity. In an era of abundant stressors from excess food and alcohol to overwork, …

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Balance hormones naturally

You can balance hormones naturally Hormones are chemical messengers produced by glands such as your thyroid, adrenals, pituitary, ovaries, testicles and pancreas.  The regulation of your hormone production is continuous and if your hormones become even slightly imbalanced it can cause major health issues. The most common side effects of hormone imbalance include: Menstrual problems …

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