We can use herbal medicine to relieve our teen girls of PMS and period pain
A healthy menstrual cycle for women is the result of balanced hormones, which in turn creates healthy skin, muscle and bone structure, lots of happy brain chemicals and emotions, and robust protection from all chronic disease. So whether you are planning on having a baby or not, the state of a woman’s health is essential for well being and a productive life.
PMS is not normal.
PMS occurs in about 30% of women and for 3% classified as severe. Possible causes include low progesterone levels, oestrogen dominance and systemic inflammation.
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