pregnancy

Lift your mood this winter

Lift your mood from SAD to Glad this winter We welcome longer days and spring, but if you are feeling sad you need healthy aides to lift your mood and spirit. Feelings of irritability, low mood and depression make life difficult for all ages and stages of life. Yet it’s not all in your head. …

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Naturopathy and herbal medicine

Get to know our qualified medical herbalist and naturopath The healing properties of  naturopathy and herbal medicine have developed by humans for over 3000 years and approximately seventy five percent of the world’s population still relies on traditional plant use in medical treatment. A naturopath or medical herbalist will prescribe herbs to work together for each person correcting …

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