insulin resistance

High cholesterol levels getting you down

Have you been told you have high cholesterol levels? Many people find their cholesterol levels rise along with their age. After paying attention to diet and alcohol consumption, herbal medicine can be just what you need. Key herbs include globe artichoke, milk thistle and dandelion root which aid liver function and may help lower cholesterol …

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Protect your sacred heart from hypertension and heart disease

Heart warming herbs for heart health and reducing hypertension Perhaps it is because we are having a very cold winter that some customers coming into Bodywise have presented with heart disease and in particular heart arrythmias and hypertension. Here are some of our thoughts on the classification of hypertension and complimentary herbal, nutritional and lifestyle options. We …

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Great news for weight loss management

At Bodywise we support people who wish to use a scientifically based weight loss programme along with positive coaching, and specific herbs and supplements to enhance digestion, normalise blood sugar levels, promote healthy thyroid function, and very importantly support mood through this path to wellness. Talk to us if you need help to reach your …

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Relief from Period Pain – Herbal Treatment

Period pain is a painful reality for 90% of women yet few seek health advice thinking it is normal. It is not normal, infact it tells us you have a hormonal imbalance. Period pain is not something you have to put up with, lifestyle and dietary changes, nutritional supplements and herbal remedies can help! What …

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