Nutrition & Supplements

Indigestion is not a life sentence

Love your gut by being honest about what you eat Heartburn or indigestion can be painful and people are encouraged to take drugs to reduce HCL, our stomach acid. There are other options. The naturopathic practice is to encourage mindful food habits and promote digestion instead of depleting it! The foods you eat send messages to your genes telling …

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Best quality fish oils supplements

Only the best quality fish oil supplements at Bodywise Are you taking the best quality fish oils supplements available. Beware the cheap ones are cheap for a reason! This week the media publicised research from Auckland university that have exposed the problems with the lack of regulations around fish oil supplements and the poor quality of the bulk fish …

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