Hi folk, Thanks for all your support as we adapt to Level 2 We are open 10-5 Monday to Friday Saturday 10-12 – until the Market resumes operation in Level 1 Continue to make enquiries via our contact page. Look forward to seeing you soon.
Hello Bodywise folk, We are so looking forward to seeing your faces, mixing herbs and providing the services we can provide. Aren’t we so thankful for all the hard work put in by so many people to make Level 3 happen. So on Wednesday we are allowed to offer a collection of your products – …
Stress , burnout, exhaustion and fatigue are way to common producing a physical and psychological burden that significantly impacts day-to-day lives, work and home life. At Bodywise, our role is to recognise the differences between physical and psychological fatigue in each person by coming to know the underlying drivers of each persons’ burnout and fatigue. Using …
Kia Ora Bodywise people So here we are again in level 4. We do hope you are going well in your bubbles and can enjoy the next few days even if you are working at home. Lockdown is a great time to discover the herbs (see below) in your pantry, garden and neighbourhood for spring …
Lockdown is a great time to discover the herbs in your garden Read More »
Dehydrated skin and dry skin are not the same. Dryness is caused by a lack of natural oil in the skin, while dehydration means your skin lacks water. It is possible to have both dry and dehydrated skin. Skin tends to be driest during hot dry summers and cold dry winters and air conditioning! Dry …
As we age and with a lack of exercise we might find ourselves wishing we could touch our toes again. We may experience stiffness that is worse during winter months when it’s colder outside and it takes more time to get up and going. Stiffness of our muscles and joints may be as a result …
Winter is here and its time to support our respiratory health over the colder months, before the allergies appear in spring. NZ grows some key respiratory herbs thanks to Phytomed and at Bodywise we can provide them as tailored made liquid tonics for little people to old people. Our growing and atmospheric conditions in NZ …
The idea that the lunar cycle can affect people’s behaviour dates back thousands of years. If the moon can exert potent effects on our seas, wildlife and plants what can it do to people, their mood, mental health, sleep and cells? Right now, the data is not definitive. However one study has reported that in the days before a full …
Are you taking an Iron Supplement? Here are questions we need to ask: How much Iron should we take? When is the best and worst times to take Iron supplements? Can I double the dose on alternate days? Here are our top tips on how to get the best out of your iron supplement. Get …
Good heart health is vital to your overall health. We are going to discuss the hidden causes of hypertension (high blood pressure) and what you can do to reduce it. Cardiovascular health relates to heart and blood vessels that provide a strong blood supply to all our organs, brain and soft tissues. Monitoring our lifestyle …
The less well known cause of high blood pressure Read More »
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