Sally Grant

Chronic bladder infections may be minimised with herbal and nutritional medicine

Leave a Comment / Herbal Medicine, Reproduction & Urinary / By Sally Grant

For many women, some men, the elderly and even our pets, their daily lives are a struggle due to chronic bladder infections. The urinary tract is usually resistant to bacterial imbalances because the low pH of urine. The presence of urea (in your urine) and urinary flow all help to inhibit potentially harmful bacteria. However …

Chronic bladder infections may be minimised with herbal and nutritional medicine Read More »

What’s Up? Haemorrhoids

Gastrointestinal, Heart & Circulation / By Sally Grant

They are painful, itchy and sometimes may result in the need for surgery if not viewed as part of a bigger health issue in the early stages. Haemorrhoids produce varying degrees of pain, feelings of pressure, itching, irritation and a palpable mass. In women, the single most common cause is pregnancy. In men and some …

What’s Up? Haemorrhoids Read More »

Relief from Post Viral Fatigue

Energy & Recovery, Respiratory & Immunity / By Sally Grant

Post Viral Fatigue You are not alone if you are experiencing fatigue and need relief from Post Viral Fatigue and other symptoms Symptoms generally include poor energy, sluggish thinking and detoxification, increased inflammation and mood changes. The good news is that our naturopaths have been helping our Nelson community with post-infection fatigue for nearly two …

Relief from Post Viral Fatigue Read More »

Glutathione a powerful antioxidant for health

Heart & Circulation, Respiratory & Immunity / By Sally Grant

Glutathione is one of the body’s most powerful antioxidants for maintaining good health and slowing the effects of ageing, and acute or chronic disease. Anti-oxidants are substances that protect cells from the damage caused by free radicals. Free radicals* are a result of normal body processes however may play a part in autoimmune and respiratory …

Glutathione a powerful antioxidant for health Read More »

May your eyes sparkle above your mask

Beauty & Hair Care / By Sally Grant

Beautiful eyes are really making their mark now we live with a mask on. Here are some tips on eye make-up for those who wear glasses from Dr Hauschka Long-sightedness Glasses make the eyes appear bigger and closer to the nose so the impact of makeup is more intense. Choose eyeshadow in muted, darker colours …

May your eyes sparkle above your mask Read More »

Set yourself up with a natural health kit at home

Herbal Medicine, Respiratory & Immunity / By Sally Grant

Going down with a bug never happens between 9 and 5. So getting prepared with a natural health kit at home and in your garden is time well spent. At Bodywise our home kit includes common supplements such as Vitamin C, D3, Zinc. These all aid healing and assist our immune system to do the …

Set yourself up with a natural health kit at home Read More »

What to do about stress and burnout

Energy & Recovery, Stress, Mood & Sleep / By Sally Grant

Stress , burnout, exhaustion and fatigue are way to common producing a physical and psychological burden that significantly impacts day-to-day lives, work and home life. At Bodywise, our role is to recognise the differences between physical and psychological fatigue in each person by coming to know the underlying drivers of each persons’ burnout and fatigue. Using …

What to do about stress and burnout Read More »

Lockdown is a great time to discover the herbs in your garden

Energy & Recovery, Herbal Medicine / By Sally Grant

Kia Ora Bodywise people So here we are again in level 4. We do hope you are going well in your bubbles and can enjoy the next few days even if you are working at home. Lockdown is a great time to discover the herbs (see below) in your pantry, garden and neighbourhood for spring …

Lockdown is a great time to discover the herbs in your garden Read More »

What to do about dry and dehydrated skin

Beauty & Hair Care, News, Skin & Musculoskeletal / By Sally Grant

Dehydrated skin and dry skin are not the same. Dryness is caused by a lack of natural oil in the skin, while dehydration means your skin lacks water. It is possible to have both dry and dehydrated skin. Skin tends to be driest during hot dry summers and cold dry winters and air conditioning! Dry …

What to do about dry and dehydrated skin Read More »

Too stiff to touch your toes

Heart & Circulation, Skin & Musculoskeletal / By Sally Grant

As we age and with a lack of exercise we might find ourselves wishing we could touch our toes again. We may experience stiffness that is worse during winter months when it’s colder outside and it takes more time to get up and going. Stiffness of our muscles and joints may be as a result …

Too stiff to touch your toes Read More »

03 546 8611

Regain your health
with natural
remedies

Chronic bladder infections may be minimised with herbal and nutritional medicine

What’s Up? Haemorrhoids

Relief from Post Viral Fatigue

Glutathione a powerful antioxidant for health

May your eyes sparkle above your mask

Set yourself up with a natural health kit at home

What to do about stress and burnout

Lockdown is a great time to discover the herbs in your garden

What to do about dry and dehydrated skin

Too stiff to touch your toes

Keep in touch

T: 03 546 8611

E: [email protected]

Natural Health & Beauty

Join our Newsletter list

Regain your health with natural remedies

Sally Grant

Regain your health
with natural
remedies