Sally Grant

Level 2 Update –

Hi folk, Thanks for all your support as we adapt to Level 2 We are open 10-5 Monday to Friday Saturday 10-12 – until the Market resumes operation in Level 1 Continue to make enquiries via our contact page. Look forward to seeing you soon.  

What to do about stress and burnout

Stress , burnout, exhaustion and fatigue are way to common producing a physical and psychological burden that significantly impacts day-to-day lives, work and home life. At Bodywise, our role is to recognise the differences between physical and psychological fatigue in each person by coming to know the underlying drivers of each persons’ burnout and fatigue. Using …

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Key respiratory herbs for winter

Winter is here and its time to support our respiratory health over the colder months, before the allergies appear in spring. NZ grows some key respiratory herbs thanks to Phytomed and at Bodywise we can provide them as tailored made liquid tonics for little people to old people. Our growing and atmospheric conditions in NZ …

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The less well known cause of high blood pressure

Good heart health is vital to your overall health. We are going to discuss the hidden causes of hypertension (high blood pressure) and what you can do to reduce it. Cardiovascular health relates to heart and blood vessels that provide a strong blood supply to all our organs, brain and soft tissues. Monitoring our lifestyle …

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