Supplements

Lift your mood this winter

Lift your mood from SAD to Glad this winter We welcome longer days and spring, but if you are feeling sad you need healthy aides to lift your mood and spirit. Feelings of irritability, low mood and depression make life difficult for all ages and stages of life. Yet it’s not all in your head. …

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use herbal medicine to treat fungal, bacterial and viral skin infections

Fungal and bacterial skin infections

Remove fungal and bacterial skin infections   Troubled by persistent skin infections, such as acne, boils, candida, rosacea, impetigo, ulcers and cellulitis?  Do you need to remove fungal and bacterial infections that are not improving with usual medical treatments?   Common fungal or bacterial skin infections can range from mild to severe and even life threatening. …

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PMS in teen girls can be treated

We can use herbal medicine to relieve our teen girls of PMS and period pain A healthy menstrual cycle for women is the result of balanced hormones,  which in turn creates healthy skin, muscle and bone structure, lots of happy brain chemicals and emotions, and robust protection from all chronic disease. So whether you are …

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Post Viral Fatigue – How to restore your energy

Post Viral Fatigue Syndrome, Commonly abbreviated as PVFS, the continuing state of fatigue that often follows many different viral infections may be associated with the aftermath of glandular fever, yet can follow in the wake of many different viral issues, including the nasty viruses of the last 2 months here in NZ.  If the condition …

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High cholesterol levels getting you down

Have you been told you have high cholesterol levels? Many people find their cholesterol levels rise along with their age. After paying attention to diet and alcohol consumption, herbal medicine can be just what you need. Key herbs include globe artichoke, milk thistle and dandelion root which aid liver function and may help lower cholesterol …

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What can be done to relieve Endometriosis

Endometriosis – is a complex chronic condition many young women suffer from early teens. Thankfully there have been new developments in the naturopathic treatment of endometriosis. Inflammation is a contributing driver of endometriosis and must be addressed before any woman can get well. Imbalances within the microbiome (the gut  bacteria) have been identified as one of the inflammatory …

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Metagenics Shake It Weight Loss Programme Is Transformative

Need a shake up to lose weight and be really healthy?  This is For You. Tired and unmotivated about reducing weight? This is for You! Want to reduce weight forever without running marathons? This is for You Are you over the feelings of tiredness, lack of motivation and embarrassment from carrying more baggage (aka fat) …

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A Boost for the Men

No offence men, but many of you are famous for paying more attention to your favourite sports team, cars and work than to the early warning signs of health problems. So, do you need a boost? A biggy is indigestion and fatigue. A pharmaceutical is often the first prescription, but sadly the side effect does …

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Vitex helps relieve premenstrual symptoms

The life changing herb Vitex has been used for generations in India and Europe and is the angel herb for calming and balancing hormonal problems in women and those teens, male or female who are prone to acne. Barely a day goes by when we are not offering Vitex. Vitex, also known as Vitex Agnes Castus or …

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Naturopathy and herbal medicine

Get to know our qualified medical herbalist and naturopath The healing properties of  naturopathy and herbal medicine have developed by humans for over 3000 years and approximately seventy five percent of the world’s population still relies on traditional plant use in medical treatment. A naturopath or medical herbalist will prescribe herbs to work together for each person correcting …

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