Stress and fatigue

How Your Food Is Cooked Affects Your Health – Eat More Raw!

How Your Food Is Cooked Affects Your Health – Eat More Raw! We constantly hear about food sensitivities, alkaline foods, gluten free living, organic foods, vegetarian or high protein diets and so on, but could it be that how food is cooked affects our health! Humans existed long before we discovered fire and learnt to …

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How to reduce stress, be Bodywise

At Bodywise we encourage you to be kind to your body & soul by reducing stress Stress is the most often cited link to feeling unwell and all health problems from immunity to depression, hormonal imbalances to inflammation, and problem behaviour to obesity. In an era of abundant stressors from excess food and alcohol to overwork, …

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Keep your New Year’s resolutions by getting lots of sleep

Greetings to all from Bodywise, we trust 2015 is going to offer great health and fulfilling fun, work and community. As we are all tempted to make New Year resolutions here are some interesting facts to help you keep on the desired track. The key to keeping your New Year’s resolutions is an early night, …

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Say Goodbye to Acne

There are natural ways to heal your skin that you may not have heard about! A healthy skin’s normal function is to provide a protective barrier, maintain body temperature, keep us from drying out and importantly excrete body wastes. Therefore, it stands to reason, that the following factors can play a major role in the …

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Balance hormones naturally

You can balance hormones naturally Hormones are chemical messengers produced by glands such as your thyroid, adrenals, pituitary, ovaries, testicles and pancreas.  The regulation of your hormone production is continuous and if your hormones become even slightly imbalanced it can cause major health issues. The most common side effects of hormone imbalance include: Menstrual problems …

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Dry eyes to bright eyes

We love the Dr.Hauschka Eye Contour Balm Dry eyes, inflammation or allergic skin reactions around the eyes are calmed with Dr.Hauschka’s Eye Contour Balm.  Our Bodywise customers have experienced the most enduring relief after 24 -48 hours, using the tinest amounts. Dr.Hauschka is not just about beauty. Our medical herbalists will also find a perfect solution to …

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