Respiratory problems

How can I lift my mood during winter

With short days upon us in winter we may need a lift. Help may come from the essential bone-building nutrient, vitamin D3 that plays a role in regulating your immune system, balancing mood and circadian rhythms. Many people don’t get enough vitamin D,  because they routinely wear sunblock, spend most of the day indoors, have darker …

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Post Viral Fatigue – How to restore your energy

Post Viral Fatigue Syndrome, The chronic state of fatigue that may follow viral infections may be relieved with a specific herbal tonic and nutritional supplementation. Fatigue may also arise after Glandular fever, Ross River Fever and other viral infections. If the fatigue continues for up to six months after onset,  your doctor may diagnose chronic …

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Relief for breathing problems Asthma, Bronchiectasis, COPD

Breathe easier with a Herbal Chest Syrup For some the simple act of taking a breathe is extremely difficult and Chronic Obstructive Pulmonary Disease (COPD) may be the result of long term respiratory problems.  The good news is that herbal chest syrups have been used around the world to help relieve symptoms of asthma, emphysema, bronchitis, …

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Reduce Allergies & Asthma with Natural Remedies

Reduce allergies and asthma When conventional remedies aren’t enough to relieve allergies, hayfever and asthma, visit our naturopath at Bodywise Natural Health. Factors that may trigger a reaction to an allergen include low general health, underlying autoimmune conditions, high stress levels, changing weather and seasons and are aggravated being out and about in windy weather. …

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System Well: Immunity Boost

Get a System Well Immunity Boost. It’s like having a Bodyguard 24 hours a day. Just like a car, the body’s immunity is made up of many complex and moving parts. Each has a different yet essential function. And just like a car, health immunity requires proper care to ensure optimal performance. After all, preventative …

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Allery to pollen may change your thinking

The pollen season in upon us again and an allergy to pollen may affect your brain function and your thinking What happens to get such horrid exhausting symptoms. Firstly you are out and about enjoying life until that fine layer of pollen you touch and breath stimulates your immune system to over-react. Potential allergens such as food, pollen, insects, …

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Naturopathy and herbal medicine

Get to know our qualified medical herbalist and naturopath The healing properties of  naturopathy and herbal medicine have developed by humans for over 3000 years and approximately seventy five percent of the world’s population still relies on traditional plant use in medical treatment. A naturopath or medical herbalist will prescribe herbs to work together for each person correcting …

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What Exactly Is Herbalism?

Herbalism is a mysterious area of natural medicine. You wouldn’t be blamed if it immediately brings to mind a vision of gnarled old women foraging for spiky little plants for yucky brown potions.   While the brown potions are definitely a ‘thing’, Herbalism today is far from that primitive image. The industry is booming, with …

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Chicken Pox – the many natural treatments on offer

Homeopathic and Herbal Medicines for Chicken pox There has been a lot of talk about chicken pox lately, so thought it time to visit the amazing potential from the use of homeopathic and herbal medicines. We have used such as the following on used on babies, children, men and women over the last decade at Bodywise. They …

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