Men’s Health

Great news for weight loss management

At Bodywise we support people who wish to use a scientifically based weight loss programme along with positive coaching, and specific herbs and supplements to enhance digestion, normalise blood sugar levels, promote healthy thyroid function, and very importantly support mood through this path to wellness. Talk to us if you need help to reach your …

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Chicken Pox – the many natural treatments on offer

Homeopathic and Herbal Medicines for Chicken pox There has been a lot of talk about chicken pox lately, so thought it time to visit the amazing potential from the use of homeopathic and herbal medicines. We have used such as the following on used on babies, children, men and women over the last decade at Bodywise. They …

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Ways to relieve the symptoms prevent relapse of shingles

Shingles is not fun and can become a far more serious condition than chicken pox. The good news is that from our Bodywise Herbal Dispensary, there are ways to relieve the symptoms of the effects of the virus, fatigue and pain, and prevent the relapse of shingles with herbal medicine and nutritional supplements. Our naturopaths prescribe antiviral, immune boosting herbal medicines and …

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Love your Dr.Hauschka Make Up and Skincare

Treasure your skin care and makeup with these top tips from Dr.Hauschka Unopened cosmetics stored correctly, can stay fresh and usable. However when they are stored in hot or humid conditions (like the bathroom) and are exposed to air, bacteria can breed, posing a risk of infection to your face, eyes and lips. It is …

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Sports injures – help is at hand We all know of hot and cool packs for our bruised and sore limbs after a day of sports,  but what else is there? The following medicinal herbs and homeopathic remedies can promote the healing of bruises, deep tissue and bone injuries when applied topically. Arnica is great for acute physical shock …

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Heart warming herbs – Hawthorn and Ginger – Your heart’s friend

Heart warming herbs                 Hawthorn and Ginger – Your heart’s friend Hawthorn (berries) contain anti-oxidant properties that can regulate rate and quality of the heart’s contractions improving circulation to your heart muscle and blood flow through out the body. Ginger warms and reduces inflammation. Bodywise invites you to enjoy a cup of energising tea while learning how herbals medicine can stimulate your cardiovascular system to not …

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Be Bodywise: Reduce stress, improve work performance and health by taking lunch outside.

Be Bodywise: Reduce stress, improve work performance and health by taking lunch outside. Are you tempted to eat lunch at your desk, take the briefest of breaks or not take any lunch break at all? You are not alone. However this habit, as you are entitled by law to take proper lunch breaks, may actually …

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How Your Food Is Cooked Affects Your Health – Eat More Raw!

How Your Food Is Cooked Affects Your Health – Eat More Raw! We constantly hear about food sensitivities, alkaline foods, gluten free living, organic foods, vegetarian or high protein diets and so on, but could it be that how food is cooked affects our health! Humans existed long before we discovered fire and learnt to …

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