Tag: diabetes
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Vitamin D for mothers and babies and everyone else
3 April 2024
Now is the time of the year to start taking vitamin D for me, you and everyone else from babies to the […]
Read moreTaurine – the established benefits for energy, repair and mood
29 February 2024
Taurine is a great benefit for good health Discovered in the 1800s Taurine has been added to processed foods, and […]
Read moreThe less well known cause of high blood pressure
26 March 2021
Good heart health is vital to your overall health. We are going to discuss the hidden causes of hypertension (high […]
Read moreHow can I lift my mood during winter
8 June 2020
With short days upon us in winter we may need a lift. Help may come from the essential bone-building nutrient, […]
Read moreTraining for a marathon, adventure race or just to get moving?
23 February 2020
Here are a few ways to support your body while you train to be your best and perhaps live energised […]
Read moreHigh cholesterol levels getting you down
5 June 2019
Have you been told you have high cholesterol levels? Many people find their cholesterol levels rise along with their age. […]
Read moreNutrition for a happy heart is not really a great mystery
13 July 2018
Key point: Healthy blood sugar metabolism maximises our cardiovascular health and makes for a happy heart The foods that we […]
Read moreGet rid of your pot belly
28 September 2017
Is your pot belly making you tired and heavy? With some understanding of the causes, some essential lifestyle changes and […]
Read moreGreat news for weight loss management
1 September 2017
At Bodywise we support people who wish to use a scientifically based weight loss programme along with positive coaching, and […]
Read moreHow Your Food Is Cooked Affects Your Health – Eat More Raw!
24 August 2015
How Your Food Is Cooked Affects Your Health – Eat More Raw! We constantly hear about food sensitivities, alkaline foods, […]
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