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Taurine – the established benefits for energy, repair and mood

Taurine is a great benefit for good health Discovered in the 1800s Taurine has been added to processed foods, and […]
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The less well known cause of high blood pressure

Good heart health is vital to your overall health. We are going to discuss the hidden causes of hypertension (high […]
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Focus on Menopause

Welcome Bodywise People and more ….. read on
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1 great herb to fight chills and ills is Echinacea

Need something to fight chills, ills and tummy bugs and more? Echinacea is a wonderful herb to help us with […]
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Training for a marathon, adventure race or just to get moving?

Here are a few ways to support your body while you train to be your best and perhaps live energised […]
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Love your Dr.Hauschka Make Up and Skincare

Treasure your skin care and makeup with these top tips from Dr.Hauschka Unopened cosmetics stored correctly, can stay fresh and […]
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How to reduce stress, be Bodywise

At Bodywise we encourage you to be kind to your body & soul by reducing stress Stress is the most often […]
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Balance hormones naturally

You can balance hormones naturally Hormones are chemical messengers produced by glands such as your thyroid, adrenals, pituitary, ovaries, testicles […]
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