Want to shed a few kilos to feel good ?
It may be easier that you think… Follow the guidelines below and enjoy healthy food and exercise while you return […]
Womens Health
Bodywise has moved to the Montgomery Square
Bodywise has found a new home in the Montgomery Square, where the Saturday Market is held. A couple of months ago we decided […]
Get rid of your pot belly
Is your pot belly making you tired and heavy? With some understanding of the causes, some essential lifestyle changes and […]
Choose A Sunscreen Free From Harmful Ingredients
Using a sunscreen that’s free from harmful ingredients is as important as using any other body product, particularly for babies […]
Great news for weight loss management
At Bodywise we support people who wish to use a scientifically based weight loss programme along with positive coaching, and […]
Relief from Period Pain – Herbal Treatment
Period pain is a painful reality for 90% of women yet few seek health advice thinking it is normal. It […]
Post Viral Fatigue – How to restore your energy
Post Viral Fatigue Syndrome, Commonly abbreviated as PVFS, the continuing state of fatigue that often follows many different viral infections […]
Chicken Pox – the many natural treatments on offer
Homeopathic and Herbal Medicines for Chicken pox There has been a lot of talk about chicken pox lately, so thought it […]
Helpful tips for a healthy festive season
If you are worried about the effects of too much rich food and alcohol, then here are some helpful tips? Firstly, back […]
Natural makeup workshop to help you create the look you love
We had a great night with Poppy a special makeup artist. It was so successful that we are looking forward […]