Vitex helps relieve premenstrual symptoms
The life changing herb Vitex has been used for generations in India and Europe and is the angel herb for calming and […]
Herbal Relief
Naturopathy and herbal medicine
Get to know our qualified medical herbalist and naturopath The healing properties of naturopathy and herbal medicine have developed by humans […]
Protect your sacred heart from hypertension and heart disease
Heart warming herbs for heart health and reducing hypertension Perhaps it is because we are having a very cold winter that […]
Tummy bugs. Tips on how to avoid and some natural remedies.
Tummy bugs can wreak havoc on your gut’s delicate ecosystem, which has more healthy bacteria of many differing strains than […]
What Exactly Is Herbalism?
Herbalism is a mysterious area of natural medicine. You wouldn’t be blamed if it immediately brings to mind a vision […]
Cool Tips to avoid dehyration for a Very Hot Summer!
After the big storm Feb 1, and the cooler weather that followed we are back to hot, weather! Below you will find a […]
Get rid of your pot belly
Is your pot belly making you tired and heavy? With some understanding of the causes, some essential lifestyle changes and […]
Choose A Sunscreen Free From Harmful Ingredients
Using a sunscreen that’s free from harmful ingredients is as important as using any other body product, particularly for babies […]
Relief from Period Pain – Herbal Treatment
Period pain is a painful reality for 90% of women yet few seek health advice thinking it is normal. It […]
Post Viral Fatigue – How to restore your energy
Post Viral Fatigue Syndrome, Commonly abbreviated as PVFS, the continuing state of fatigue that often follows many different viral infections […]